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Barbara Tolle Cavanaugh
ACSW, LCSW

Barbara Tolle Cavanaugh

Psychotherapist specializing in individual therapy and couples therapy

 

Psychotherapy can enable us to...
improve coping skills, stop hurtful behavior, and have emotional health.

 

713-523-2772

 

NEW ADDRESS

1401 Richmond Ave, Suite 210

Houston, TX  77006



Barbara Tolle Cavanaugh, MSW Therapist in Houston Therapist

I am a Marriage-Friendly therapist

verified by Psychology Today verified by Psychology Today Directory

Copyright ©2005 Barbara Tolle Cavanaugh, All Rights Reserved. Privacy Policy


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About Me

As a psychotherapist, I have been assisting individuals, couples, and families resolve emotional stresses and relationship problems for over twenty years.

Psychotherapy enables my clients to improve their coping skills, reduce their self-hurtful behaviors, and live emotionally healthier and richer lives. With some coaching and assistance, all of us can learn the skills of better communication and better management of stress.

Some of my clients prefer to participate in individual therapy, while others find couples counseling to be more helpful to solve their emotional or family problems.

 


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Specialties

Marriage/Relationship Assessment and Counseling

I have helped hundreds of couples to determine the major strengths and problem areas in their relationships and to correct the sources of distress in the relationship. This often involves learning new healthier ways to communicate and removing "hot spots" from the past which interfere with the present. Sometimes one partner is not willing to come for relationship therapy. In that case I work with the partner who does realize the benefit of changing destructive patterns in the relationship. If one person changes, the relationship is changed.

   What clients say:

Depression and Mood Disorder Therapy

Depression is the most common mood disorder. When you are depressed, you feel sad and hopeless, often with poor self-esteem and little energy or interest in activities. It is important to evaluate the cause and duration of the depression and to find ways to relieve its distress. Sometimes improving coping strategies and reducing stressors can greatly improve depression. My support and understanding in this difficult experience can provide a great relief to you. If necessary, we may decide to refer you to a medical doctor to evaluate the possible need for medication.

   What clients say:

Grief and Bereavement Therapy

Grief is a normal but painful process following a loss of a loved one. When you lose a parent, spouse, or child, you often can benefit from supportive and guiding counseling from someone who has both experienced it personally and knows about grief professionally.

   What clients say:

Divorce Recovery Therapy

I assist my clients to deal with the tremendously traumatic period following a marital separation and divorce. I have conducted many classes and workshops on divorce recovery and can lead you through this process to a better life beyond it.

   What clients say:

Stepfamily Adjustment Counseling

Remarriage brings a unique set of adjustment issues to the newly blended family. A stepfamily joins two families into one and always involves stressful compromise and major changes for the family members. I assist the family members in working through their expectations and differences while beginning to unite and blend the two family units.

   What clients say:

Coping with Chronic Health Problems

Some of my clients have serious physical health issues that affect their emotional health. Through my own experience, I understand how stressful it is to live with chronic pain, doctor's appointments, and reduced activities. I have successfully worked with clients who have multiple sclerosis, fibromyalgia, rheumatoid arthritis, cancer, or HIV. Mind/body wellness can be improved and coping skills can be developed to improve the quality of your life.

   What clients say:


 


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Insurance

I am an Out-of-Network Provider for most major insurance PPO plans. This means the insurance company will usually pay a percentage of my charges for psychotherapy. If you would like us to verify your insurance coverage and find out your Out-of-Network benefits, please bring your insurance cards with you for your initial appointment. You will need to pay for your therapy charges and your insurance company will reimburse you according to your individual insurance contract. 

 

 

 


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Contact Me

To schedule an initial consultation, please call me at: 713-523-2772

You may email me at: btc@btcavanaugh.com

NEW ADDRESS

My NEW office address is: 1401 Richmond Ave, Suite 210 (at Yupon) Houston, TX 77006

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